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Mudita's Eyes: Daily Chants for Wellbeing, Loving-Kindness & Fearlessness Find a few minutes of stillness, every single day. This gentle chanting book brings together 33 timeless Buddhist chants — from the loving-kindness of the Metta Sutta to the fearless protection of the Green Tara mantra — presented in a simple, easy-to-follow format anyone can use, no matter their experience level. Each chant includes: Whether you're looking to ease anxiety, open your heart, find inner strength, or simply create a calming ritual for your morning or evening, this book offers a chant for every mood and moment. Also includes a reflection on the meaning of "Mudita," notes on using a singing bowl, a 108-day practice tracker, and space for your own notes. No prior knowledge of Buddhism required. No perfect pronunciation needed. Just an open mind and a few quiet minutes. Perfect for: meditation beginners, yoga practitioners, anyone building a daily mindfulness ritual, or as a thoughtful gift for someone going through a stressful season.
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