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Grief, anger, and loss almost took everything from Carl Burrows until the gym became his sanctuary. In this raw memoir, Burrows reveals how he forged pain into power and traded his darkest days for a life of discipline and purpose. Through the lens of the boxing ring, he shows men struggling with mental health that seeking help is the ultimate act of courage. Driven by a daughter's love and the strength found in connection, this book is a powerful reminder that there is always light at the end of the tunnel. Stop fighting yourself and start fighting for your life.
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