Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes, and Missed Opportunities baixar o livro de graça

Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have taken but didn't, real help is at hand. In clear, uncomplicated language, Dr. Arthur Freeman, a leading exponent of cognitive therapy, and his colleague Rose DeWolf, a skillful translator of the cognitive method, describe the techniques and provide exercises that will enable readers to actually "unblock" the past. The authors demonstrate that wouldo/coulda/shoulda thinking can be unlearned and that this process can be accomplished in a relatively short period of time.

Procurando Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes, and Missed Opportunities? Aqui você encontra tudo sobre este livro de Edd Arthur Freeman Edd Abpp, publicado por William Morrow & Company. Nesta página estão a descrição da obra, os detalhes da edição (272 páginas) e os formatos disponíveis para baixar: pdf, mp3, áudio-livro, kindle. Se você gosta de Livros Internacionais, Saúde e Família, Psicologia e Aconselhamento, Patologias, Ansiedades e Fobias, explore também outros títulos da mesma categoria no LivrosQualidade. Veja ainda as outras obras de Edd Arthur Freeman Edd Abpp em nosso catálogo.