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Reparent Yourself: A 90 Day Guide to Healing Your Inner Child

Unhealed childhood wounds don’t disappear with age. They shape the way we think, feel, and show up in the world. Reparent Yourself is a 90 day guided experience designed to help anyone ready to reconnect with, heal and nurture the parts of themselves that were overlooked, silenced, or wounded in childhood.

Drawing from trauma-informed care, cognitive behavioral tools, neuroscience, and biblical principles, this guide walks you through a structured path of emotional healing. Each day offers a focused topic, educational insight, journal prompts, therapeutic practices, affirmations, prayers, and space for reflection.

Across three transformative sections—Awareness & Acknowledgment, Healing & Rewiring, and Empowerment & Integration, you will learn how to:

• Recognize and release unhealthy patterns rooted in early life experiences

• Address emotional neglect, shame, perfectionism, rejection, and inner criticism

• Reframe limiting beliefs and restore self-trust

• Embrace your voice, identity, and personal power

• Begin healing at the level of body, mind and soul

While scriptures are woven throughout, this guide is written with inclusivity in mind. It is for anyone regardless of background—who is ready to do the deep inner work of healing.

Reparent Yourself is more than a guide. It is a compassionate, structured companion on the journey to emotional wholeness and lasting transformation.

Procurando Reparent Yourself: A 90 Day Guide to Healing Your Inner Child? Aqui você encontra tudo sobre este livro de Dr Marlene Phillip. Nesta página estão a descrição da obra, os detalhes da edição (407 páginas) e os formatos disponíveis para baixar: pdf, mp3, áudio-livro, kindle. Se você gosta de Livros Internacionais, Saúde e Família, Paternidade e Relacionamentos, Relacionamentos Familiares, Relacionamentos Disfuncionais, explore também outros títulos da mesma categoria no LivrosQualidade. Veja ainda as outras obras de Dr Marlene Phillip em nosso catálogo.