Boxing Therapy baixar o livro de graça

To fight for yourself, you need to step into the ring.

In Boxing Therapy, licensed professional counselor, retired boxer, and visionary mental health advocate Dr. José Jones shares his revolutionary approach to healing.

By blending the discipline of boxing with the principles of psychotherapy, Dr. Jones has created a non-contact, movement-based course that helps individuals confront trauma, regulate emotions, and rebuild their confidence one punch at a time.

What started as a personal journey from Panama City to the U.S. has grown into a powerful treatment model embraced by clients of all ages and abilities, including those with autism, PTSD, depression, chronic stress, and physical limitations.

Through compelling stories, scientific insight, and years of clinical expertise, Dr. Jones shows how structured boxing routines, emotional processing, and goal-setting can unlock strength, focus, and resilience in ways that talk therapy alone often can't.
Inside, you'll learn:

• How movement activates emotional release and neurological healing
• Why Boxing Therapy works for neurodivergent clients and trauma survivors alike
• The three pillars of the program: resilience, confidence, and emotional growth
• Why there should be a Boxing Therapy gym in every city in the U.S.

Whether you're a parent, educator, counselor, or someone searching for a fresh way to heal, Boxing Therapy is a life-changing guide to reclaiming your story through sweat, structure, and newfound self-confidence.

Procurando Boxing Therapy? Aqui você encontra tudo sobre este livro de José Jones, publicado por Jack N. Daly. Nesta página estão a descrição da obra, os detalhes da edição (174 páginas) e os formatos disponíveis para baixar: pdf, mp3, áudio-livro, kindle. Se você gosta de Livros Internacionais, Esportes e Lazer, Esportes Individuais, Boxe, explore também outros títulos da mesma categoria no LivrosQualidade. Veja ainda as outras obras de José Jones em nosso catálogo.